Greek version of Website
English version of Website
Your Nutrition can help you lose weight and improve your quality of life

Retutn to home page of
The philosophy behind
Services from Mandy Persidi
Cost of services
Subscribe in order to receive my monthly newsletter
Conditions for the best possible cooperation
Contact me

Share |


Weight Loss

The amount of weight lost should be approximately the same as that of fat lost. To achieve this, one needs to alter some of their lifestyle routines, including nutrition and physical activity habits. “Express Diets”, restricting energy and nutrient intake, are not part of our philosophy since they are exhausting for the body and yield temporary results. The target for me and all those who trust me is to achieve and maintain a fat percentage within normal ranges, so that they are and feel healthy and good looking.

Health Conditions

At the presence of any health problem related to nutrition, out primary goal is the rehabilitation and management of that problem, through nutrition. Weight loss, if it is required, comes as second.

| Home Page|Philosophy|Services|Cost of Services|Newsletters|For a Fruitful Cooperation|Contact|Terms of Use|

© Mandy Persidi 2012-2013

Web Development: Alexandros Persidis